Well, as anyone that really knows me will attest, I do not get enough sleep. I never have and know that I suffer because of it. I was looking over CNNMoney.com and came upon another (there seems to have been quite a few in the past) article about how good regular and sufficient sleep is for our bodies. This article was very well written and I feel that it expresses a clear viewpoint and good facts to help understand our bodies need.
Click here for the CNNMoney article.
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